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Hello, my angel! This week we are breaking down the difference between gratitude and toxic positivity because I'll be honest... it's a problem in the spiritual world and I want to finally address it! Get ready for a real and honest episode where the lesson I am preaching actually gets shoved in my own face while recording! It's a powerful one today my friend

We Chat

• Toxic Positivity in the Spiritual Community
• Gratitude Practices
• How to tell if you are practicing in a toxic way 
• Emotions and Spirituality 
• “Silver lining” trauma

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