On this Episode Hayley and I talk about a ton of great stuff that can help you grow as a person... We discuss working out, making friends as an adult, dieting, a little about guns, manifesting and we end off by Hayley giving some great advice on how to grow your social media platforms to help take your business to the next level.

You can find Hayley on instagram/tik tock @imhayleynoelle

You can visit her website thephilosophyoffitness.com