In this captivating episode, we welcome back Karin Ashley, an Integrative Women’s Health Nurse Practitioner. Karin joins us for a second interview, delving into the fascinating world of the microbiome. Karin provides us with a practical breakdown of the microbiome, offering valuable insights into its role in maintaining optimal health. Throughout the conversation, Karin brings her wealth of knowledge and experience, demystifying complex scientific concepts and translating them into practical guidance. You can connect with Karin on Instagram at karinashleynp or through her website karinashleynp.com