Are you happy? Because happiness is not an emotion but a state of being. 

In this episode I answer a listener’s question on how to be happy even when doing tasks you don’t enjoy - like chores, paying bills, and administration. 

I give you the ultimate mindset shift on how to choose happiness, PLUS my tactical habit stacking tip that will make you enjoy chores so much more. 

I also share a personal life update - exclusive to the pod!

Download your FREE Habit Stacking 101 workbook to learn how to be more productive and better manage your time here: https://sowl.co/s/AusT3 

If you would like to work with me 1-1 or consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here