<p>Happiness. Everyone says they want it, but they don't make conscious efforts to work at creating it. In this episode, Jen & Alice share their key factors to making a happy life and the importance of continuing to work at it.</p>

Happiness. Everyone says they want it, but they don't make conscious efforts to work at creating it. In this episode, Jen & Alice share their key factors to making a happy life and the importance of continuing to work at it.

<p>Happiness. Everyone says they want it, but they don't make conscious efforts to work at creating it. In this episode, Jen &amp; Alice share their key factors to making a happy life and the importance of continuing to work at it.</p>

42. How we live a life of happiness

Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world.
 
We are rocking the second half of our lives.
 
We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing.
 
Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.

Society & Culture

Relationships

Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. We are rocking the second half of our lives. We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing. Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.

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42. How we live a life of happiness

42. How we live a life of happiness