“Realizing that staying together to not be a statistic wasn't worth it. It wasn't healthy. We weren't healthy as a family unit, we weren't healthy as parents. We both recognized that we were divorcing each other, we weren't divorcing the kids.” - Kathryn Knott

Kathryn Knott is a single mom of 3 kids, one girl and twin boys who were micro-preemies with a long journey of self-discovery. Being a champion of others and helping them realize their full potential is her true passion. Empowering people to take control of their mindset, successfully let go of negative emotions and find fullness and joy in their personal and professional lives is at the heart of what Kathryn does.

In this episode, Kathryn joins me to talk about her experiences going through the NICU ( newborn intensive care unit), why divorce was the healthy option for her, her husband and her kids and how she is helping other women.

[00:01 - 08:09] Staying Together for the Sake of Staying Together Isn’t Worth It

Connect with Kathryn

https://www.instagram.com/kathrynknottcoaching

https://www.facebook.com/KathrynKnottCoaching

https://kathrynknottcoaching.com

Connect with me:

Website: https://www.irinashehovsov.com/