With what feels like the longest year on record coming to an end Ken and Sonia take a step back to reflect on the mess that was 2020. Heading into what looks to be a long winter, they sit down to map out their goals for 2020.

Mentioned In the Show:

https://www.mindtools.com/pages/article/smart-goals.htm

Follow The Professional Athlete Podcast with Ken Gunter:

Instagram: @the_professionalathlete

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Produced By: Justin Gunter, Ken Gunter

Music By: Justin Gunter, Ken Gunter