In this episode we bring you the gift of Trude Sletteland! Trude is a return guest and, luckily for us, our great friend. We hope you can hear the joy we all experienced recording this conversation about courage.

In Trude's words, courage is doing what you don't dare to do. She walks us through how following her big feelings helps her to live a courageous life. If there's something you really want to do, particularly if you're afraid to do it, she encourages us all to do it.

The evidence of your ability to do things you don't dare to do, no matter how small those things might seem (and btw, they aren't small), will ripple out to the rest of your life.

Finding courage to do things we don't dare to do helps us be more of who we are!

To find out more about Trude, you can find her on Facebook and LinkedIn by searching for Trude Sletteland.

Click ⁠HERE⁠ for Trude's website

Click ⁠HERE⁠ for the website for Trude's centre in Bergen, Norway

To email Trude: [email protected]

LINKS: 

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Robbie: ⁠⁠⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠⁠⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠⁠⁠ 

 Podcast Production: Jay Herbert 

Original music: Jay Herbert and Alex Ware