This week, Lucy shares her story of postpartum depression, which includes a traumatic birth experience. She has started a peer support group for moms in the Antelope Valley and works now as a postpartum doula. She has lots of great advice for creating a postpartum plan to minimize the risks of maternal mental illness. Thanks, Lucy, for sharing your story! Show notes are available at PPDadventures.com. Email [email protected] if you would like to share your story on a future episode. The intro music is "Cute" by Bensound.com. Thanks for listening and have a lovely week.