Marie's best practices for navigating PERIOD HEALTH + wellbeing. This might be one of the JUICIEST chats I've ever had! If you'd like to see the visual of what Marie's mentioning in this episode, go to her Instagram account and view her IG Highlight called PERIODS. <a href="http://bit.ly/stresslesscheckout" target="_blank" rel= "noopener">Stress Less + Learn To Meditate Online Course ON SALE now.</a> INSTAGRAM: <a href= "https://www.instagram.com/mariebarkerwellness/">https://www.instagram.com/mariebarkerwellness/</a> WEBSITE: <a href= "https://www.mariebarkerwellness.com/podcast">https://www.mariebarkerwellness.com/podcast</a>

Marie's best practices for navigating PERIOD HEALTH + wellbeing. This might be one of the JUICIEST chats I've ever had! If you'd like to see the visual of what Marie's mentioning in this episode, go to her Instagram account and view her IG Highlight called PERIODS. Stress Less + Learn To Meditate Online Course ON SALE now. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast

Marie's best practices for navigating PERIOD HEALTH + wellbeing. This might be one of the JUICIEST chats I've ever had! If you'd like to see the visual of what Marie's mentioning in this episode, go to her Instagram account and view her IG Highlight called PERIODS. <a href="http://bit.ly/stresslesscheckout" rel="noopener noreferrer">Stress Less + Learn To Meditate Online Course ON SALE now.</a> INSTAGRAM: <a href="https://www.instagram.com/mariebarkerwellness/" rel="noopener noreferrer">https://www.instagram.com/mariebarkerwellness/</a> WEBSITE: <a href="https://www.mariebarkerwellness.com/podcast" rel="noopener noreferrer">https://www.mariebarkerwellness.com/podcast</a>

42. PERIOD CHATS with Marie

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

Quick access to all things MBW:
https://hello.mariebarkerwellness.com/

Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf

Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions

Learn more here:
https://www.mariebarkerwellness.com/about

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

Share 42. PERIOD CHATS with Marie

Sign up to save your podcasts

42. PERIOD CHATS with Marie

42. PERIOD CHATS with Marie