I have been up against it lately - fighting the systems, dealing with an overflow of mental load - in this podcast I deep dive into this - if you are struggling under the weight of it all this one is for you.

I have been up against it lately - fighting the systems, dealing with an overflow of mental load - in this podcast I deep dive into this - if you are struggling under the weight of it all this one is for you.

I have been up against it lately - fighting the systems, dealing with an overflow of mental load - in this podcast I deep dive into this - if you are struggling under the weight of it all this one is for you.&nbsp;

42. Rays Skirt

Dr Julie - health researcher, PhD trained and chef, self-trained.&nbsp; On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.&nbsp; Real Talk. Real People. Real Answers.&nbsp;

Health & Fitness

Nutrition

Kids & Family

Dr Julie - health researcher, PhD trained and chef, self-trained.  On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.  Real Talk. Real People. Real Answers. 

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42. Rays Skirt

42. Rays Skirt