Letters To My Younger Self

42. Sleep is Crucial for your Sanity with Chrissy Lawler


Listen Later

Chrissy Lawler is a clinical Marriage and family therapist, a sleep consultant, author, and mother of 4. She is passionate about helping parents be successful in a shame free way. She has been able to help thousands of parents sleep train their children. She shares about her journey of becoming a sleep consultant. She shares why sleep is so important for your mental health, the baby and your relationships.  As a marriage and family therapist, she gives us some good advice on how to help keep your relationship strong. She is so wise and has lots of good insights into parenting and relationships.
...more
View all episodesView all episodes
Download on the App Store

Letters To My Younger SelfBy Liz Gardner

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

35 ratings