We’re talking microbiomes today. They exist not just in your gut, but all throughout the body and to explain how they work, Neal is joined by Dr. Rodney Dietert. Rodney and Neal get into the relationship between microbes and genetics; the locations of various microbiomes; the effect of stress on your microbiome; which foods have the greatest impact; the immune/microbiota interaction; soil-based bacteria; and the regrowth process when a microbiome becomes depleted.

 Contact Rodney and read his research at https://www.rodneydietert.com/

 Please check out https://www.woodstockvitamins.com/