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42. What one daily habit can you transform to reach your goals faster
This week’s Love Your Creativity And Make Money podcast is about transforming daily habits and behaviours to get to your goals quicker.
When you think about what you want in your life, your creative goals, relationships goals, fitness goals, do you also see where you are stopping yourself from achieving them?
Make a list of all the habits and behaviours that you think are getting in the way of what you want.
Where do you feel you waste time?
What do you do instead of working on your creative project?
How do you like to procrastinate?
Look at your list and pick the habit you feel most stops you getting what you want and then choose to transform that one habit. It will take time, be patient, there are days you will slip into your old behaviours. However this is not about good or bad habits but how you choose to spend your life and your precious time.
When you go back to an old habit, give yourself grace, be kind, do not do the guilt rubbish, that will get you nowhere fast. Instead promise yourself tomorrow you will try again, keep failing and then keep starting again to change.
It can be useful to transform the behaviour so rather than say eating something unhealthy of you are trying to lean down, instead promise yourself you will eat something healthy say a proper dinner first before snacking on the chocolates or crisps.
Try saying you will do half an hour’s practise before sitting down to read or start scrolling on line.
Try it and let me know how it works out
@MarysiaT on Insta and Twitter
My programme ‘Get Your Art In Gear’ is on a penultimate edit with 21 Ways To Get Your Art In Gear, worksheets, a plan and include as well financial strategies and processes to get to financial peace and stability as a creative, no matter what your income level is.
The song at the beginning is a remix of my LondonTown tune by Andrew Hyde
At the end is a clip of my Vampire For Your Love tune from my album ‘If you can’t make love make coffee’ available online, and also old school actual CDs if you want to contact me ;)
Aims of this podcast - Love Your Creativity & Make Money
This podcast is about being a working creative from thoughts on marketing, budget to what techniques we can all use to get the work done and out there, no matter where you work full time as an actor, a choreographer or have a yearning to paint more over the weekends.
About me, Marysia Trembecka
I am at heart a storyteller and this has translated from the initial creation of work to being a performer, including film and theatre acting, writing and performing international touring comedy shows to MCing.
Highlights include sell-out Adelaide and Edinburgh Fringe shows, singing at the Royal Festival Hall in 23 different languages, as well as doing TEDx talks and corporate gigs, such as the Brit Awards Afterparty at the 02 as my ‘The Singing Psychic’ bio queen character.
My ‘THE SINGING PSYCHIC’ who ‘reads the songs in your heart’ also has a GAME SHOW version, and was a finalist in Best Show, Funny Women in 2016, and I have toured internationally since then.
I have also produced five webseries as the character including my 23 episode SONGS OF BREXIT webseries I made for the June 2016 EU Referendum, on the pros and cons of the EU, I started the web series singing The Clash’s ‘Should I Stay Or Should I Go Now’. It was very wll received due to the blend of education and entertainment, and I ended up on London Live and even a BBC2 Live Debate on the National Living Wage amongst other press of the back of that.
I also was awarded Arts Council funding for research on a solo show on how we are all judged by our sexuality, so as part of that, I interviewed people on the cutting edge of sexual politics. From this I then created another character ‘Queen Of The F*cking World’ which has also toured internationally from Glasgow WOFF film festival in the female perspective strand to sell-out London, Edinburgh and Adelaide runs. I sing and play the bass guitar and guitar in this show.
My film acting credits can be found on IMDB and indeed my projects are on my media gallery
http://marysiatrembecka.com/media-gallery/
Facebook Marysia Trembecka
Twitter instagram @MarysiaT
My London acting agent is Dulcie Huston, CCA Management
#actress #creativity #actor #casting #makeart #workingactor
#PROCRASTINATION #CHANGINGHABITS #SABOTAGE
When you think about what you want in your life, your creative goals, relationships goals, fitness goals, do you also see where you are stopping yourself from achieving them?
Make a list of all the habits and behaviours that you think are getting in the way of what you want.
Where do you feel you waste time?
What do you do instead of working on your creative project?
How do you like to procrastinate?
Look at your list and pick the habit you feel most stops you getting what you want and then choose to transform that one habit. It will take time, be patient, there are days you will slip into your old behaviours. However this is not about good or bad habits but how you choose to spend your life and your precious time.
When you go back to an old habit, give yourself grace, be kind, do not do the guilt rubbish, that will get you nowhere fast. Instead promise yourself tomorrow you will try again, keep failing and then keep starting again to change.
It can be useful to transform the behaviour so rather than say eating something unhealthy of you are trying to lean down, instead promise yourself you will eat something healthy say a proper dinner first before snacking on the chocolates or crisps.
Try saying you will do half an hour’s practise before sitting down to read or start scrolling on line.
Try it and let me know how it works out
@MarysiaT on Insta and Twitter
My programme ‘Get Your Art In Gear’ is on a penultimate edit with 21 Ways To Get Your Art In Gear, worksheets, a plan and include as well financial strategies and processes to get to financial peace and stability as a creative, no matter what your income level is.
The song at the beginning is a remix of my LondonTown tune by Andrew Hyde
At the end is a clip of my Vampire For Your Love tune from my album ‘If you can’t make love make coffee’ available online, and also old school actual CDs if you want to contact me ;)
Aims of this podcast - Love Your Creativity & Make Money
This podcast is about being a working creative from thoughts on marketing, budget to what techniques we can all use to get the work done and out there, no matter where you work full time as an actor, a choreographer or have a yearning to paint more over the weekends.
About me, Marysia Trembecka
I am at heart a storyteller and this has translated from the initial creation of work to being a performer, including film and theatre acting, writing and performing international touring comedy shows to MCing.
Highlights include sell-out Adelaide and Edinburgh Fringe shows, singing at the Royal Festival Hall in 23 different languages, as well as doing TEDx talks and corporate gigs, such as the Brit Awards Afterparty at the 02 as my ‘The Singing Psychic’ bio queen character.
My ‘THE SINGING PSYCHIC’ who ‘reads the songs in your heart’ also has a GAME SHOW version, and was a finalist in Best Show, Funny Women in 2016, and I have toured internationally since then.
I have also produced five webseries as the character including my 23 episode SONGS OF BREXIT webseries I made for the June 2016 EU Referendum, on the pros and cons of the EU, I started the web series singing The Clash’s ‘Should I Stay Or Should I Go Now’. It was very wll received due to the blend of education and entertainment, and I ended up on London Live and even a BBC2 Live Debate on the National Living Wage amongst other press of the back of that.
I also was awarded Arts Council funding for research on a solo show on how we are all judged by our sexuality, so as part of that, I interviewed people on the cutting edge of sexual politics. From this I then created another character ‘Queen Of The F*cking World’ which has also toured internationally from Glasgow WOFF film festival in the female perspective strand to sell-out London, Edinburgh and Adelaide runs. I sing and play the bass guitar and guitar in this show.
My film acting credits can be found on IMDB and indeed my projects are on my media gallery
http://marysiatrembecka.com/media-gallery/
Facebook Marysia Trembecka
Twitter instagram @MarysiaT
My London acting agent is Dulcie Huston, CCA Management
#actress #creativity #actor #casting #makeart #workingactor
#PROCRASTINATION #CHANGINGHABITS #SABOTAGE
View all episodes
By Marysia TrembeckaThis week’s Love Your Creativity And Make Money podcast is about transforming daily habits and behaviours to get to your goals quicker.
When you think about what you want in your life, your creative goals, relationships goals, fitness goals, do you also see where you are stopping yourself from achieving them?
Make a list of all the habits and behaviours that you think are getting in the way of what you want.
Where do you feel you waste time?
What do you do instead of working on your creative project?
How do you like to procrastinate?
Look at your list and pick the habit you feel most stops you getting what you want and then choose to transform that one habit. It will take time, be patient, there are days you will slip into your old behaviours. However this is not about good or bad habits but how you choose to spend your life and your precious time.
When you go back to an old habit, give yourself grace, be kind, do not do the guilt rubbish, that will get you nowhere fast. Instead promise yourself tomorrow you will try again, keep failing and then keep starting again to change.
It can be useful to transform the behaviour so rather than say eating something unhealthy of you are trying to lean down, instead promise yourself you will eat something healthy say a proper dinner first before snacking on the chocolates or crisps.
Try saying you will do half an hour’s practise before sitting down to read or start scrolling on line.
Try it and let me know how it works out
@MarysiaT on Insta and Twitter
My programme ‘Get Your Art In Gear’ is on a penultimate edit with 21 Ways To Get Your Art In Gear, worksheets, a plan and include as well financial strategies and processes to get to financial peace and stability as a creative, no matter what your income level is.
The song at the beginning is a remix of my LondonTown tune by Andrew Hyde
At the end is a clip of my Vampire For Your Love tune from my album ‘If you can’t make love make coffee’ available online, and also old school actual CDs if you want to contact me ;)
Aims of this podcast - Love Your Creativity & Make Money
This podcast is about being a working creative from thoughts on marketing, budget to what techniques we can all use to get the work done and out there, no matter where you work full time as an actor, a choreographer or have a yearning to paint more over the weekends.
About me, Marysia Trembecka
I am at heart a storyteller and this has translated from the initial creation of work to being a performer, including film and theatre acting, writing and performing international touring comedy shows to MCing.
Highlights include sell-out Adelaide and Edinburgh Fringe shows, singing at the Royal Festival Hall in 23 different languages, as well as doing TEDx talks and corporate gigs, such as the Brit Awards Afterparty at the 02 as my ‘The Singing Psychic’ bio queen character.
My ‘THE SINGING PSYCHIC’ who ‘reads the songs in your heart’ also has a GAME SHOW version, and was a finalist in Best Show, Funny Women in 2016, and I have toured internationally since then.
I have also produced five webseries as the character including my 23 episode SONGS OF BREXIT webseries I made for the June 2016 EU Referendum, on the pros and cons of the EU, I started the web series singing The Clash’s ‘Should I Stay Or Should I Go Now’. It was very wll received due to the blend of education and entertainment, and I ended up on London Live and even a BBC2 Live Debate on the National Living Wage amongst other press of the back of that.
I also was awarded Arts Council funding for research on a solo show on how we are all judged by our sexuality, so as part of that, I interviewed people on the cutting edge of sexual politics. From this I then created another character ‘Queen Of The F*cking World’ which has also toured internationally from Glasgow WOFF film festival in the female perspective strand to sell-out London, Edinburgh and Adelaide runs. I sing and play the bass guitar and guitar in this show.
My film acting credits can be found on IMDB and indeed my projects are on my media gallery
http://marysiatrembecka.com/media-gallery/
Facebook Marysia Trembecka
Twitter instagram @MarysiaT
My London acting agent is Dulcie Huston, CCA Management
#actress #creativity #actor #casting #makeart #workingactor
#PROCRASTINATION #CHANGINGHABITS #SABOTAGE
When you think about what you want in your life, your creative goals, relationships goals, fitness goals, do you also see where you are stopping yourself from achieving them?
Make a list of all the habits and behaviours that you think are getting in the way of what you want.
Where do you feel you waste time?
What do you do instead of working on your creative project?
How do you like to procrastinate?
Look at your list and pick the habit you feel most stops you getting what you want and then choose to transform that one habit. It will take time, be patient, there are days you will slip into your old behaviours. However this is not about good or bad habits but how you choose to spend your life and your precious time.
When you go back to an old habit, give yourself grace, be kind, do not do the guilt rubbish, that will get you nowhere fast. Instead promise yourself tomorrow you will try again, keep failing and then keep starting again to change.
It can be useful to transform the behaviour so rather than say eating something unhealthy of you are trying to lean down, instead promise yourself you will eat something healthy say a proper dinner first before snacking on the chocolates or crisps.
Try saying you will do half an hour’s practise before sitting down to read or start scrolling on line.
Try it and let me know how it works out
@MarysiaT on Insta and Twitter
My programme ‘Get Your Art In Gear’ is on a penultimate edit with 21 Ways To Get Your Art In Gear, worksheets, a plan and include as well financial strategies and processes to get to financial peace and stability as a creative, no matter what your income level is.
The song at the beginning is a remix of my LondonTown tune by Andrew Hyde
At the end is a clip of my Vampire For Your Love tune from my album ‘If you can’t make love make coffee’ available online, and also old school actual CDs if you want to contact me ;)
Aims of this podcast - Love Your Creativity & Make Money
This podcast is about being a working creative from thoughts on marketing, budget to what techniques we can all use to get the work done and out there, no matter where you work full time as an actor, a choreographer or have a yearning to paint more over the weekends.
About me, Marysia Trembecka
I am at heart a storyteller and this has translated from the initial creation of work to being a performer, including film and theatre acting, writing and performing international touring comedy shows to MCing.
Highlights include sell-out Adelaide and Edinburgh Fringe shows, singing at the Royal Festival Hall in 23 different languages, as well as doing TEDx talks and corporate gigs, such as the Brit Awards Afterparty at the 02 as my ‘The Singing Psychic’ bio queen character.
My ‘THE SINGING PSYCHIC’ who ‘reads the songs in your heart’ also has a GAME SHOW version, and was a finalist in Best Show, Funny Women in 2016, and I have toured internationally since then.
I have also produced five webseries as the character including my 23 episode SONGS OF BREXIT webseries I made for the June 2016 EU Referendum, on the pros and cons of the EU, I started the web series singing The Clash’s ‘Should I Stay Or Should I Go Now’. It was very wll received due to the blend of education and entertainment, and I ended up on London Live and even a BBC2 Live Debate on the National Living Wage amongst other press of the back of that.
I also was awarded Arts Council funding for research on a solo show on how we are all judged by our sexuality, so as part of that, I interviewed people on the cutting edge of sexual politics. From this I then created another character ‘Queen Of The F*cking World’ which has also toured internationally from Glasgow WOFF film festival in the female perspective strand to sell-out London, Edinburgh and Adelaide runs. I sing and play the bass guitar and guitar in this show.
My film acting credits can be found on IMDB and indeed my projects are on my media gallery
http://marysiatrembecka.com/media-gallery/
Facebook Marysia Trembecka
Twitter instagram @MarysiaT
My London acting agent is Dulcie Huston, CCA Management
#actress #creativity #actor #casting #makeart #workingactor
#PROCRASTINATION #CHANGINGHABITS #SABOTAGE