Project Mindfully Outdoors

42. Whats inside (from the field)


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On this episode of from the field we are digging deep to explore how to handle negative self talk. Today Mike takes us full circle. We start by looking at how he is tending to his thoughts when that voice comes up. Then we are going back to one of the first times Mike documented the early battles with this the subject.
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Project Mindfully OutdoorsBy Micheal Martin

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