What's the point in fasting? How do we stick to a diet that works? These are some of the questions we ask in this episode as we explore Julian Baggini's book, Virtues of the Table.

The debates and attitudes around knowing when not to eat are equally as crucial to flourishment as questions concerning where food comes from and the importance of good cooking. We explore how blanket rules and blind adherence can confuse these practices in a "post-death-of-god" world and how misunderstood nutritional health can be in the contemporary times.

Gordon Ramsay on Onions: https://www.youtube.com/watch?v=dCGS067s0zo

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Edited by Connor.