<p>Struggling to adapt? Emotions getting the best of you? In this Ayurveda podcast episode, I teach you how to let those tough emotions roll off and a technique you can use each day to adapt, solve problems, and move forward with optimism.</p>

Struggling to adapt? Emotions getting the best of you? In this Ayurveda podcast episode, I teach you how to let those tough emotions roll off and a technique you can use each day to adapt, solve problems, and move forward with optimism.

#42 When Your Emotions Get The Best Of You

Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.

Share #42 When Your Emotions Get The Best Of You

Sign up to save your podcasts

#42 When Your Emotions Get The Best Of You

#42 When Your Emotions Get The Best Of You