Join us on the show today as we speak to one of Michelle's longest standing mentors, Dr Vicki Kotsirilos, as we understand women's health and the impact of diet and exercise. This is one for both men and women helping to demystify PMT (pre-menstrual tension) as well as menopause, and what one can do to balance their hormones.

In this episode we explore the Mediterranean Diet and ask questions such as what is a safe level of caffeine, is it really ok to drink red wine for better health, how can women control their hormones and health and much much more!

 

About Dr Vicki Kotsirilos

Vicki was the founding President of ACNEM. She is also chair of the Integrative Medicine of RACGP. Vicki has also co-authored a comprehensive textbook with Avni Sali and previous The Good Doctors guest, Professor Luis Vitetta called 'A Guide to Evidence-based Integrative and Complementary Medicine'. Vicki has a medical practice in Clayton, Victoria called Whole Health Medical Clinic.

 

Upcoming Episodes

43: Control: Take Control of Your Health | Gerald Quigley

44: Vaccinations: Part 1 | Professor Robert Booy

45: Holistic Health: But What Does it Mean? | The Good Doctors

46: Headaches: Patient Story & Chiropractor Robbie Hunt