If you think you can be a perfectionist and have work-life balance, think again. 
 
In this episode, we dive into modern research on the impossibility of having a healthy split between your work and your life while still aiming for perfection. 
 
Think you can do the impossible? Tune in and find out.

If you think you can be a perfectionist and have work-life balance, think again. In this episode, we dive into modern research on the impossibility of having a healthy split between your work and your life while still aiming for perfection. Think you can do the impossible? Tune in and find out.

4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. 

This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. 

With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

Education

Self-Improvement

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

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4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream

4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream