The Corner Office Latinas Podcast

422: Challenge and Conquer Thinking Traps


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Thinking traps are the distractions (or even obsessions!) that paralyze our thought process, stress us out, and prevent us from moving forward.  

How do you overcome thinking traps?  

I cover the top four thinking traps that used to keep me up at night: 

  1.       Catastrophe
  2.       Mind reading
  3.       Disqualifying the positive
  4.       All-or-nothing thinking
  5. If these sound familiar, listen for strategies to smash through these obstacles.  

    Learn how to challenge and reframe those thoughts.  

     

    *Are you feeling stuck at work, but unsure what to do next? 

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    *Feeling overwhelmed by all the advice that does not seem relatable for you? 

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    Whether you are interested in a new career, making more money, or rising up at your current job, Diana provides actionable strategies for you to get ahead and get the results you want. 

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    The Corner Office Latinas PodcastBy Diana Bernal