Even if we’re all striving to look and feel young, physically, we shouldn’t lose sight of the importance of also feeling young in spirit. As people get older, they tend to get set in their ways and resistant to change in any way. In this Fri-Date episode, Kim and I talk about how to remain youthful in thought and open-minded to change, because, if you’re going to live a long, healthy life, you’ll need to be ready for anything that comes your way.

In This Conversation We Cover: 

• [03:06] Why people get crotchety as they get older
• [07:53] How to avoid becoming a grumpy old person
• [15:10] The signs that you’re becoming more close-minded
• [20:17] Creating a support system for change

Resources:

• Text "Dream Life" to 310- 388-9724 to get our FREE dream life course
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with Rob on Instagram: @robmurgatroyd
• Connect with Kim on Instagram: @kimmurgatroyd

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media