Join me in a candid discussion with Clinical Herbalist, Erika Galentin, about how to approach perimenopause, menopause, hormone balancing, and anti-aging naturally, and with grace and ease.

#43 A Natural Approach to Menopause, Hormone Balancing & Anti-aging

All Ways Evolving is a podcast about living an awake, aware, conscious life. It's about recognizing that our lives are a product of the choices that we make. So let's choose wisely. Listen in as Erica Boucher—yogi, author, travel designer, and educator—talks about everything from yoga and spirituality to emotional intelligence, communication and relationships, sustainability living, conscious eating, travel, and so much more. 

Erica is an author, educator, and world traveler with insatiable wanderlust. She has been organizing and leading yoga retreats and adventure travel around the world as INTERNATIONAL YOGA TRAVEL for the past 15 years. Learn more about Erica and all of her offerings at www.ericaboucher.com.

Music used with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.

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All Ways Evolving is a podcast about living an awake, aware, conscious life. It's about recognizing that our lives are a product of the choices that we make. So let's choose wisely. Listen in as Erica Boucher—yogi, author, travel designer, and educator—talks about everything from yoga and spirituality to emotional intelligence, communication and relationships, sustainability living, conscious eating, travel, and so much more. Erica is an author, educator, and world traveler with insatiable wanderlust. She has been organizing and leading yoga retreats and adventure travel around the world as INTERNATIONAL YOGA TRAVEL for the past 15 years. Learn more about Erica and all of her offerings at www.ericaboucher.com. Music used with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.

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#43 A Natural Approach to Menopause, Hormone Balancing & Anti-aging

#43 A Natural Approach to Menopause, Hormone Balancing & Anti-aging