In this episode, Toks talks about Black Mental Health. She discusses the stigma around metal health and debunks some common phrases and justifications. The Words to Live by this week are 'I'm better when I'm better.' When we are at our best, we can be the best for those around us.

Have a great week!

Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!

Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

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