Stay Bright

43. Atomic Habits: A Book Review


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In this bonus episode, Angie reviews the book Atomic Habits by James Clear. She’ll share two concepts that will turn everything you thought you knew about personal development on its head! 

Learn why we need to worry less about big goals and more about small processes and plans. 

Take a closer look at what you really believe about yourself and how your identity affects your ability to change. Gain the confidence you need to uproot old beliefs and cast some votes for the person you really want to be. 

Get ready to celebrate tiny improvements over time to realize big results. You can do this! 


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Stay BrightBy Kristy Stout and Angela Larkin

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