On this episode Kate recaps her first ever backpacking trip. She goes over her packing list and all the things she learned plus advice from avid backpackers online.

On this episode Kate recaps her first ever backpacking trip. She goes over her packing list and all the things she learned plus advice from avid backpackers online.

On this episode Kate recaps her first ever backpacking trip. She goes over her packing list and all the things she learned plus advice from avid backpackers online.&nbsp;

#43 Backpacking, hiking and blood sugar

Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.&nbsp;

Health & Fitness

Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes. 

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#43 Backpacking, hiking and blood sugar

#43 Backpacking, hiking and blood sugar