✨ What if your birthday could be the reset button you've been waiting for in midlife?

If you've ever looked in the mirror and thought, I don't even recognize this woman anymore — this episode is your permission slip to stop dreading birthdays and start celebrating them. My guest, Tamar Hurwitz Fleming, author of How to Have a Happy Birthday, shares why birthdays are our most spiritually powerful day of the year and how to:

🎂 Break old patterns of disappointment 🎂 Ask for what you want without guilt 🎂 Stop birthday sabotage (yes, even the "mystery illness" kind) 🎂 Celebrate aging with courage instead of fear

It's time to reclaim birthdays as an excuse to honor yourself, laugh a little louder, and take up space — because you deserve it.

xoxo

melis

📍 Listen now, share with a friend, and then go buy yourself the cake you actually want. 🎂💃

✨ Connect with Tamar Hurwitz Fleming 📚 How to Have a Happy Birthday — wherever books are sold 📘 How to Have a Happy Birthday Workbook — exclusively on Amazon 🌐 howtohaveahappybirthday.com

✨ Connect with me 📧 info@motivatewithmelis 📲 IG: @motivatewithmelis

🎧 Listen to Now What?! on:

• Apple Podcasts

• Spotify