This week I was joined by Cameron Nicol who is the wrestling coach at the Grip House in Glasgow. Cameron competes in both Jujitsu and Amerture Wrestling and has recently started a podcast called Gold Medal Mindset which you can check on youtube.

We sat down to talk about whats its been like for the gym being in lockdown and how he has been keeping himself fit and active.

Gold Medal Mindset - https://www.youtube.com/channel/UC7D6fGScvAWWHQxiIz8ovXQ