A huge thank you to Project Health Monitoring for powering this week's episode.

PHM is a software company that provides digital solutions for industry, sport, and education, allowing you to focus on wellbeing, performance, and academic engagement in real time. This engagement helps you improve the mental health, wellbeing, and performance outcomes for all individuals. Click here to find out more!

This episodes guest is former journalist, coach and leader, Carey Hauri.

Born in Switzerland, Carey immigrated with her family to Australia when she was six years old. While she now calls Australia home, she’s also lived in Switzerland, Hungary, South Africa and Spain, visited more than 30 other countries and learnt four languages.

At the age of 17 a family secret rocked her world and shook her personal identity.

And as she continued, multiple other incidents would go on to shake those same identity foundations.

In this episode Carey shares:

-      The wild family secret that changed her world at the age of seventeen

-      The horrific stabbing incident she was victim to overseas and the aftermath of it

-      The process of burn out that changed her identity for a third time

-      Her tips and perspectives on shaping your personal identity and dealing with trauma

Key Quotes

“You can have a full rich meaningful life, not knowing (your ancestry).”

“At the end of the day who we are and how we live our lives is what we make it.”

“I had a decision to make, was I going to hate this person who attacked me? Or was I going to forgive and let go.”

More About Carey Hauri

Find out more about Carey via her website: www.careyhauri.com

You can follow Carey on socials.

LinkedIn: Carey Hauri

Instagram: Carey Hauri

Facebook: Carey Hauri

You can get involved with the podcast online

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus

Or on Instagram: @challengesthatchangeus

If you want to find out more about what Ali does, check out her business via the website:

http://www.trialtitudeperformance.com.au

For her other business you can find it through the websites:

www.altitudefitnessarmidale.com.au

Or you can follow them on Instagram:

@Altitudefitnessarmidale

@trialtitudeperformance

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