Welcome back to the rawest podcast out there!

Today's episode is all about living in the moment but not forgetting to recognize how far you've come! Progress isn't just measured in pant sized or from the number on the scale.

There are many ways to recognize progress! & let's be honest, if you're not noticing progress it's going to be way easier to give up.

This episode Hannah dives into the facts of progression and how you actually make it every single day!

Get ready to shift your mindset & start seeing immediate progress today.

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