If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

Dennis Barker is the author of “The River Road.” He’s coached at many different levels throughout his career. The 2:25 man from Minnesota coached at Augsburg University for 20 years. He also coached 2004 Olympian Carrie Tollefson and her Team USA Minnesota teammates. We covered a lot of ground on this episode from how he was exposed to high quality aerobic training in college to how he now prescribes training for a wide variety of athletes.
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Watch on YouTube:

https://youtu.be/3OZQ_Ul-Tfs
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Support my work on Patreon and receive bonus podcast content:

https://www.patreon.com/steadf...

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To connect with Dennis:

Website: www.coachbarker.com
His book “The River Road” is available here:

https://www.amazon.com/River-R...

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Instagram: @steadfast_running
Twitter: @coachmederos
Email: [email protected]
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