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This week on difficult emotions I am exploring anger as a secondary emotion. Anger is protecting other vulnerable emotions.
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If you've enjoyed today's episode please follow and share it with others. Your support is greatly appreciated.
--
Have a meditation request or would like to schedule an appointment? You are welcome to email me: [email protected]
--
For more information: www.sacredgarden.cc
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*These meditations do not replace therapy. You are welcome to message me if you are looking for a therapist. I would be happy to connect with you or help you to connect with someone else*
By Samantha PiroThis week on difficult emotions I am exploring anger as a secondary emotion. Anger is protecting other vulnerable emotions.
--
If you've enjoyed today's episode please follow and share it with others. Your support is greatly appreciated.
--
Have a meditation request or would like to schedule an appointment? You are welcome to email me: [email protected]
--
For more information: www.sacredgarden.cc
--
*These meditations do not replace therapy. You are welcome to message me if you are looking for a therapist. I would be happy to connect with you or help you to connect with someone else*