The art of disagreeing mindfully, exploring how mindfulness can help us navigate conflicts and differences of opinion with compassion, clarity, and respect.

Learn how to stay grounded and present during disagreements, fostering healthier communication and deeper understanding.

Jeremy shares practical techniques for approaching disagreements with mindfulness, helping you turn potential conflicts into opportunities for growth and connection.

For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net