Happy Full Moon in Virgo! I begin the episode with the practice of Spinal Circle to help you free up the energy channel and release tension and stagnation. I share my perspective on the last week events in Texas as related to the planetary transit--Saturn in Aquarius Square Uranus in Taurus. I clarify the differences and connections between spiritual health, mental health and physical health. I share my experience of managing personal and collective resources. I offer the reflection and ritual for the Full Moon in Virgo practice. I share the Moon wisdom as she journeys through Cancer, Leo and Virgo and how you can honor her movement by paying attention to and supporting your Spleen, Heart and Small Intestine Meridians. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.

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