If you find it hard to forgive people, you're in the right place. If holding a grudge is your jam, you need to listen. Being unforgiving hurts YOU. The person you aren't forgiving doesn't feel your pain. I have been a world class grudge holder in my life. And it was wrong. I want you to forgive other people and yourself. This frees you up in so many ways. In this episode, I offer some things you can do to help you let go of anger and resentment now.

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