Hi everyone! Phone addiction is real. It has been for me too. I found a great way to get you back onto focusing on what's important. Apps for controlling phone use in a fun way. Also, the president is handing out $100 to anyone who gets this, but not if they want food or help with shelter. 

Remember to include yourself in the care you give by limiting the time you use on your phone and focus on what matters.  

Always Caring, Sam

Links:

https://play.google.com/store/apps/details?id=cc.forestapp,   https://play.google.com/store/apps/details?id=com.mindefy.phoneaddiction.mobilepe