The Blooming Spirit Podcast with Nola Bloom

43. Gratitude Affirmation Meditation


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This gratitude affirmation meditation is a transformative journey that invites you to cultivate a deep sense of appreciation and gratitude for the blessings in your life. Beginning with an outline of the benefits of a gratitude practice, this guided meditation gently guides you through easy-to-repeat gratitude affirmations.

With each affirmation, you are encouraged to connect with the feelings of gratitude they evoke, allowing them to resonate within you.

Through this practice, you open your heart and mind to the abundance, love, joy, and beauty that surrounds you each day. This meditation invites you to carry the spirit of gratitude with you, fostering a positive perspective and a greater sense of contentment in your life.

Deepen your gratitude practice with my ⁠Gratitude & Meditation Journal⁠, now available on Amazon. Your purchase not only enhances your journey but also supports my work as an artist!

🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠Buy me a coconut⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠@theblooming.spirit⁠⁠⁠

🎵 Music by Chris Collins

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The Blooming Spirit Podcast with Nola BloomBy Nola Bloom

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