Hey guys! Today's episode is something that we felt was super fitting for our lives right now & probably a lot of other peoples lives as well. We wanted to talk all about stress and how it affects each area of you. Stress is something that we as humans used to over look & ignore but no one really talks about the huge affects stress can have. We also give tips on how to help manage your stress & signs to look out for if you are overly stressed. 

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Transcribed Audio

Happy Monday & go get it girl

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast