Elevate Motherhood Podcast

#43: How to Fight Anxiety as a Christian Mom


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Anxiety is something so many of us face, but as Christian moms, how do we navigate it in a way that strengthens our faith rather than shakes it? This episode isn’t about having all the answers—it’s about an honest conversation, sharing wisdom, and learning how to take responsibility for our mental, emotional, and spiritual well-being. We’ll talk about: -Shifting from "I have anxiety" to "I am overcoming anxiety" -Why a relationship with God—not just quoting verses—brings true peace -Taking ownership over triggers and avoiding what fuels anxiety -Doom scrolling, caffeine overload, and the everyday habits that make anxiety worse -The power of movement, rest, and choosing thoughts that bring life -How to trust God deeply—even when worst-case scenarios creep in This is the pep talk we all need—a reminder that while anxiety is real, it doesn’t have to rule our lives. You are not alone, and you CAN experience freedom. Let’s dive in together! Follow @ElevateMotherhood on instagram!

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Elevate Motherhood PodcastBy Courtney Lundeen

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