n this weeks episode, hosts Bwanka & Sturr dive deep into the details of self-discipline, what it means, as well as how to use it in order to become a much more action-oriented person. The conversation covers practical stories of moments each of us go through that require discipline in order to push through. It also includes "How-To" tips that explain the importance of getting things done whether we feel like it or not. Let's get right into it!