So many of us live with stress and anxiety and just deal with it day-to-day. The pressure and uncertainty of our current culture just seem to grow. Anxiety looks different in everyone, and medical professionals are often unable or unwilling to help. So what do we do about it? In this episode, we hear from Nicole Gamm about the experience of stress and anxiety, the physical and emotional impacts of living with it, and best practices to deal with all the pressure and worries of life.