Quote of the day
“He that can take rest is greater than he that can take cities”
- Benjamin Franklin

Today’s episode is all about the power of intentional breaks and why it’s very important... featuring a personal story/scenario. I hope this helps you make a difference in your self care journey!!!

Don’t forget to leave your ratings and review... and hey! Subscribe if you haven’t. 💛💛💛

Quote of the day “He that can take rest is greater than he that can take cities” - Benjamin Franklin Today’s episode is all about the power of intentional breaks and why it’s very important... featuring a personal story/scenario. I hope this helps you make a difference in your self care journey!!! Don’t forget to leave your ratings and review... and hey! Subscribe if you haven’t. 💛💛💛

43: Intentional Breaks

Better Me Daily Podcast is a self-help and educational podcast intended to help you help yourself to do better, be better and get better out of life. It is centred on personal development tips, psychology, book discussions &amp; summaries, as well as discussion of topics that are relevant to us as humans, with the aim to educate and inspire you. The episodes format varies from personal narration, chat sessions and interviews, so as to bring you a variety of topics in their best forms. 

Here's to an amazing journey of growth!!

Education

Self-Improvement

Better Me Daily Podcast is a self-help and educational podcast intended to help you help yourself to do better, be better and get better out of life. It is centred on personal development tips, psychology, book discussions & summaries, as well as discussion of topics that are relevant to us as humans, with the aim to educate and inspire you. The episodes format varies from personal narration, chat sessions and interviews, so as to bring you a variety of topics in their best forms. Here's to an amazing journey of growth!!

Share 43: Intentional Breaks

Sign up to save your podcasts

43: Intentional Breaks

43: Intentional Breaks