This week the gals sit down to discuss intrusive thoughts with licensed social worker, Lynda Battaglia. What are intrusive thoughts exactly? Are certain people more prone t them? When do they become toxic in your life, and what can be done about it? Lynda helps the gals explore and answer all those questions and more. They also deep dive into intrusive thoughts in parenthood, OCD related intrusive thoughts, and how scary they can become. So grab a mimosa and tune into this super informative and interesting episode!

B-LO SHOUT OUT THIS WEEK:

Tranquil Waters Counseling - tranquilwaterswny.com @tranquilwaterswny

*Please seek professional help should any of the topics discussed be triggering.