We Talk About:

• Understanding the value of therapy
• Providing therapy to the world
• What Okay Humans is doing
• Making therapy less scary

 

Resources:

• okayhumans.com
• Instagram: @okayhumans
• Follow Christy: @okay_christy
• Follow Alli: @alliwebb
• Follow Lori: @loriharder
• Follow Brittany: @britdrisc

 

Show Notes:

Everyone deserves to get the help they need to feel healthy and happy. Mental health may be entering the discussion more and more these days, but finding a therapist you feel comfortable with is still a scary process. Christy Desai, of Okay Humans, is hoping to change that by making therapy more accessible than ever before. Christy has a unique story that’s sure to help a lot of people.

Question Highlights:

 

• What is your career path and how did you get to where you are today?

 

Guest Bio:

After unsuccessfully trying to outrun the stress of life, Christy finally looked for a therapist in hopes of catching her breath. What started as “3-5 sessions” turned into years of deep, inner work – work she didn't even know she needed. And it freed her! She learned how to be okay with things like conflict, curveballs, and growth – just to name a few. Her own experience turned into a personal mission to help other people feel better, stronger, and more alive. There’s no reason why talking to a trained professional shouldn’t be as acceptable as going to the dentist, the hair salon, or seeking out a personal trainer. She started Okay Humans to normalize seeking support, to rethink the outdated therapy model, and to open up the conversation about getting to okay.