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In this episode, we continue our exploration of loneliness at sea, a theme highlighted during our recent Mental Health Awareness Week. Join us as we speak with ex-crewmember Rachel Boughton from Seas the Mind, who shares valuable insights on how yacht crew can combat feelings of isolation and foster meaningful connections while working on board.
Key Topics Discussed:
Find out more about Seas the Mind here: https://www.seasthemind.co.uk/
Follow us on Instagram - @burgessyachtcrew
Follow Seas the Mind on Instagram - @seasthemind
Listen and Subscribe: Make sure to subscribe to our podcast to catch all our future episodes! If you enjoyed this episode, please leave us a review and share it with your fellow crew members.
In this episode, we continue our exploration of loneliness at sea, a theme highlighted during our recent Mental Health Awareness Week. Join us as we speak with ex-crewmember Rachel Boughton from Seas the Mind, who shares valuable insights on how yacht crew can combat feelings of isolation and foster meaningful connections while working on board.
Key Topics Discussed:
Find out more about Seas the Mind here: https://www.seasthemind.co.uk/
Follow us on Instagram - @burgessyachtcrew
Follow Seas the Mind on Instagram - @seasthemind
Listen and Subscribe: Make sure to subscribe to our podcast to catch all our future episodes! If you enjoyed this episode, please leave us a review and share it with your fellow crew members.