I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it'd be fun to talk through marathon goals, training strategies, vegan running, and so much more! 

Follow Kait on IG: @theavocadorunner

Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta

Transition music: Waking Up [Next To You] by ärtsē: soundcloud.com/foreverartse/

Follow me on Instagram: @runningvegannyc

Tweet at me: @wildmanna

Email me: [email protected]

Read my blog: runningvegannyc.com/

SHOW NOTES: People/places/things mentioned in episode

• Chicago marathoner @marathoner_dale
• Kait's marathon training program coordinator & NYC runner @albertrunsonplants
• NYRR virtual training program: www.nyrr.org/train-with-us/training-programs
• Nathan training log on Amazon
• Kait’s PT program, Custom PT: www.nycustompt.com/
• Boston marathon documentary, "BOSTON"