Welcome to Episode 43. Mental Toughness Matters
In this episode we cover:
- Get your free<a href="https://calendly.com/karinasyoga/consult" target="_blank" rel="noopener noreferer"> 1 on 1 Mental Performance Coaching session </a>
- What is the definition of Mental Toughness
- Angela Duckworth and her research on GRIT
- How Duckworth was able to predict how successful West Point Cadets were going to be
- How you can start increasing your Mental Toughness
Schedule your <a href="https://calendly.com/karinasyoga/consult" target="_blank" rel="noopener noreferer">Coffee + Coaching Mental Performance Session</a>

Welcome to Episode 43. Mental Toughness Matters In this episode we cover: - Get your free 1 on 1 Mental Performance Coaching session - What is the definition of Mental Toughness - Angela Duckworth and her research on GRIT - How Duckworth was able to predict how successful West Point Cadets were going to be - How you can start increasing your Mental Toughness Schedule your Coffee + Coaching Mental Performance Session

Welcome to Episode 43. Mental Toughness Matters
In this episode we cover:
- Get your free<a href="https://calendly.com/karinasyoga/consult" rel="noopener noreferrer"> 1 on 1 Mental Performance Coaching session </a>
- What is the definition of Mental Toughness
- Angela Duckworth and her research on GRIT
- How Duckworth was able to predict how successful West Point Cadets were going to be
- How you can start increasing your Mental Toughness
Schedule your <a href="https://calendly.com/karinasyoga/consult" rel="noopener noreferrer">Coffee + Coaching Mental Performance Session</a>

43. Mental Toughness Matters

True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth
It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs &amp; now with high achievers and CEOs to teach them to use their mind to work for them rather than against them 
This podcast is where research meets reality. Time to go summit some sh*t.

Business

Entrepreneurship

True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.

Share 43. Mental Toughness Matters

Sign up to save your podcasts

43. Mental Toughness Matters

43. Mental Toughness Matters