Brock and I met over 6 years ago (I said 4-5 years in the podcast - oops), it's been great to see his transformation from singing to fitness - helping people all around the world. Today was a really big conversation for us both, I originally said 25-30 mins to him but I think we could talk all day! I tried not to cry in this one but Brock's attitude toward life & handling tough times is inspirational.

We covered everything from his journey of school sports to singing, reality TV (The Voice Australia & X-Factor), losing loved ones, grief, set backs, alcohol, mental health & so much more. 

I hope that this podcast helps at least one person that listens to it. If you love it and want us to have another chat - please make sure you take a screenshot & share it on your Instagram stories tagging @BrockAshby & @Anjuli_FitForLife so we can see.

Brock's Male 16 Week Transformation Guide 

My YouTube, TikTok, FB, coaching.

Thanks for tuning in!