Listen to this solo podcast on what happens when we get emotionally triggered.  We are in the kindergarten stage when it comes to navigating our emotions, it’s because we are coming from the times when we were not allowed to express our emotions, rather to tuck them away and to make everything look like all was under control when in fact, it wasn’t.  We now have a great opportunity before us during this time to reach emotional maturity.  This work is personal, painful and messy as all of our past trauma will show up and it actually is due to the past trauma that we get triggered in the first place.

Hence the reason for me to launch and offer my Masterclass Webinar Series on The Intelligence of Emotions.  These are FREE 3 part Webinar, offered on June 14th, 21st, 28th from 12-1pm EST.  Click the link below for more info and to join

The Intelligence of Emotions (ayurvedichealingcenter.com)