It's progesterone week in The GB Collective! In today's episode we cover:<ul><li>Why ovulation is so important, how it happens and what is needed</li><li>Where we get progesterone from</li><li>Symptoms of low progesterone</li><li>Benefits of progesterone</li><li>Recipe for optimal progesterone levels</li></ul>Join my membership site The GB Collective for $9.99/month<a href="https://www.thegbcollective.com/plans/67555?bundle_token=29d1e2f149d71df5575667198368b21c&utm_source=manual" rel="noopener noreferrer nofollow"> </a><a href="https://www.thegbcollective.com/plans/67555?bundle_token=29d1e2f149d71df5575667198368b21c&utm_source=manual" rel="noopener noreferrer nofollow">here</a>. (Exclusive listener pricing!)<a href="https://www.instagram.com/gabby.borgerink/" rel="noopener noreferrer nofollow">@gabby.borgerink</a><a href="https://www.instagram.com/the.gbcollective/" rel="noopener noreferrer nofollow">@the.gbcollective</a>hello@gabbyborgerink.com

It's progesterone week in The GB Collective! In today's episode we cover:Why ovulation is so important, how it happens and what is neededWhere we get progesterone fromSymptoms of low progesteroneBenefits of progesteroneRecipe for optimal progesterone levelsJoin my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!) @gabby.borgerink @the.gbcollective hello@gabbyborgerink.com

It's progesterone week in The GB Collective! In today's episode we cover:<ul><li>Why ovulation is so important, how it happens and what is needed</li><li>Where we get progesterone from</li><li>Symptoms of low progesterone</li><li>Benefits of progesterone</li><li>Recipe for optimal progesterone levels</li></ul>Join my membership site The GB Collective for $9.99/month<a href="https://www.thegbcollective.com/plans/67555?bundle_token=29d1e2f149d71df5575667198368b21c&amp;utm_source=manual" rel="noopener noreferrer"> </a><a href="https://www.thegbcollective.com/plans/67555?bundle_token=29d1e2f149d71df5575667198368b21c&amp;utm_source=manual" rel="noopener noreferrer">here</a>. (Exclusive listener pricing!)<a href="https://www.instagram.com/gabby.borgerink/" rel="noopener noreferrer">@gabby.borgerink</a><a href="https://www.instagram.com/the.gbcollective/" rel="noopener noreferrer">@the.gbcollective</a>hello@gabbyborgerink.com

#43: Ovulation is the key to hormone balance

Welcome to The Nourished Woman podcast, hosted by Gabby Borgerink. This podcast will be a space where we can continue to open up the conversation around women's health, hormones, spirituality & everything in between.

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Welcome to The Nourished Woman podcast, hosted by Gabby Borgerink. This podcast will be a space where we can continue to open up the conversation around women's health, hormones, spirituality &amp; everything in between.

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#43: Ovulation is the key to hormone balance

#43: Ovulation is the key to hormone balance