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43: Practical Steps to Overcome Anxiety with Jodi Howe
Be anxious for nothing, but everything by prayer… let your requests be known to God… And the peace of God which passeth understanding shall guard your heart and mind (Philippians 4:6-7).
It’s a great promise, you just need to do it. But it is easier said than done. Yet it is a command not a suggestion.
It’s not God’s intent for you to be anxious, give your cares to Him and don’t be stressed.
Today we have Jodi Howe with us who is passionate about helping people overcome anxiety.
Jodi was once having been overwhelmed with debilitating anxiety to the point of struggling to eat, breathe, and move. A relationship with God has allowed her to overcome this anxiety and so much more.
If you are a habitual worry wart all the way to struggling with debilitating anxiety listen in and find encouragement along with practical steps to take to start your journey away from anxiety.
In this episode:
Three truths to start fighting anxiety:
- Your anxiety is not from God
- God can most definitely heal your anxious heart
- Western medicine is beneficial for physical aspects of worry
Steps to take today to fight anxiety:
- Get a full physical evaluation to rule out any physical factors that could be causing or promoting anxiety
- Evaluate your habits and change those factors that promote anxiety
- Take care of any hormonal imbalances you may have
- What is left is spiritual, give it to God (Philippians 4:6-7)
Overcoming anxiety is like getting physically in shape. It takes time putting in good habits that will grow stronger over time.
God will take care of your anxiety, but you have to know Him first. Get to know God and you will find He is strong enough to help you with everything.
Redeem Your Business Today by the Following:
How can we honor God in our business?
Honor God by living in integrity and by the authenticity of His Word. When you take God at His word, you show to the world that God can be trusted.
One challenge from today.
Do a heart check daily to see where you are in your relationship with God. Walk with God and seek to live out the fruit of the Spirit every day. “Love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance” Galatians 5:22-23
More About Jodi Howe
Instagram @jodi.b.howe
Facebook: Jodi Howe
www.jodihowe.com
More About David Schmidt
Subscribe to Redeeming Business Today Podcast Newsletter
Website redeemingbusinesstoday.com
Donate to the Show
Mentioned in this episode:
What God Says About Business: 5 Uncommon Truths for Modern Business
If you want to go deeper in your walk with God and integrate your faith and business this is the tool to make it happen. God has laid out the path to success without the regrets and emptiness that come with success the world's way.
Download your FREE pdf resource today. A 10-minute investment of your time will return a lifetime of transformation.
What God Says About Business
Leadership GPS: Christian Business Coaching
Are you looking to integrate your faith and business but don't know where to start, book a time to discover if Christian business coaching and training might be right for you.
If you are dissatisfied with your current rate of improvement, desire a clearer vision of what God says about business, or even what those first steps may look like, let's talk.
Initial GPS Coaching Call
View all episodes
By David SchmidtBe anxious for nothing, but everything by prayer… let your requests be known to God… And the peace of God which passeth understanding shall guard your heart and mind (Philippians 4:6-7).
It’s a great promise, you just need to do it. But it is easier said than done. Yet it is a command not a suggestion.
It’s not God’s intent for you to be anxious, give your cares to Him and don’t be stressed.
Today we have Jodi Howe with us who is passionate about helping people overcome anxiety.
Jodi was once having been overwhelmed with debilitating anxiety to the point of struggling to eat, breathe, and move. A relationship with God has allowed her to overcome this anxiety and so much more.
If you are a habitual worry wart all the way to struggling with debilitating anxiety listen in and find encouragement along with practical steps to take to start your journey away from anxiety.
In this episode:
Three truths to start fighting anxiety:
- Your anxiety is not from God
- God can most definitely heal your anxious heart
- Western medicine is beneficial for physical aspects of worry
Steps to take today to fight anxiety:
- Get a full physical evaluation to rule out any physical factors that could be causing or promoting anxiety
- Evaluate your habits and change those factors that promote anxiety
- Take care of any hormonal imbalances you may have
- What is left is spiritual, give it to God (Philippians 4:6-7)
Overcoming anxiety is like getting physically in shape. It takes time putting in good habits that will grow stronger over time.
God will take care of your anxiety, but you have to know Him first. Get to know God and you will find He is strong enough to help you with everything.
Redeem Your Business Today by the Following:
How can we honor God in our business?
Honor God by living in integrity and by the authenticity of His Word. When you take God at His word, you show to the world that God can be trusted.
One challenge from today.
Do a heart check daily to see where you are in your relationship with God. Walk with God and seek to live out the fruit of the Spirit every day. “Love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance” Galatians 5:22-23
More About Jodi Howe
Instagram @jodi.b.howe
Facebook: Jodi Howe
www.jodihowe.com
More About David Schmidt
Subscribe to Redeeming Business Today Podcast Newsletter
Website redeemingbusinesstoday.com
Donate to the Show
Mentioned in this episode:
What God Says About Business: 5 Uncommon Truths for Modern Business
If you want to go deeper in your walk with God and integrate your faith and business this is the tool to make it happen. God has laid out the path to success without the regrets and emptiness that come with success the world's way.
Download your FREE pdf resource today. A 10-minute investment of your time will return a lifetime of transformation.
What God Says About Business
Leadership GPS: Christian Business Coaching
Are you looking to integrate your faith and business but don't know where to start, book a time to discover if Christian business coaching and training might be right for you.
If you are dissatisfied with your current rate of improvement, desire a clearer vision of what God says about business, or even what those first steps may look like, let's talk.
Initial GPS Coaching Call